Welcome back to "Rerouting with Dope Melody," where we embrace grace, realign with intention, and love ourselves boldly. In today's episode, "Hello Gorgeous: Part One," Mel guides us through the transformative power of soft discipline and inner clarity. It's about the small, significant shifts in language and perspective that help us recognize our worth and potential.
Learn to build nurturing habits that promote growth without shame, as we explore the concept of being gentle yet accountable to ourselves. Embrace the notion of waking up to greet your reflection with love and affirmation, and the importance of resting your body to avoid burnout. Discover the inner voice that guides you towards peace and the subtle shifts in your spirit that need honoring.
Join Mel as she celebrates the personal and spiritual glow-up—one that is rooted in self-love, clarity, and confidence. Engage in affirmations that lead to becoming the best version of yourself, all while staying soft, sovereign, and true to your path.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.