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October 29, 2025 • 66 mins

🎙 Episode 23: The Thing No One Warns Us About Being This Age (The Whole Messy Package)

No one really prepares you for this stage of life — the one where you’re juggling growing kids, aging parents, shifting friendships, career burnout, and the wild mix of confidence and chaos that comes with being “this age.” It’s messy, it’s real, and it’s kind of beautiful once you stop fighting it.

In this episode, we’re talking about: ✨ The unexpected emotional load of your 30s and 40s ✨ Why growth sometimes feels like falling apart first ✨ The beauty in letting go of who you thought you’d be by now ✨ How to embrace the in-between without losing yourself

Because nobody warned us that this season would be both exhausting and freeing — but maybe that’s exactly what makes it magic.

—— Let’s stay connected! 📲 Instagram: @respectfullyno.pod 📧 Email us: respectfullyno.pod@gmail.com

🎧 Listen & follow on Spotify, Apple Podcasts, Podbean — basically wherever you get your weekly audio therapy.

If this episode hit home, share it with a friend who’s in her “figuring it out but also done with everyone’s nonsense” era. And don’t forget to follow, rate, and drop us a review — it helps us keep bringing you real talk every week.

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