The first step in healing MS or other autoimmune diseases is start with nutrition! Even Hippocrates said, "Let food be thy medicine and medicine be thy food."
The four pillars of health are:
1. Nutrition (Food)
2. Mental and Emotional health
3. Body Movement
4. Self Care
In my program I teach and show others what a healthy diet consists of and I give out lots of easy recipes to start enjoying the healing process. It's the new habits that you need to form is the harder part.
For more info on me and how I can help, visit to my website.
If you'd like to start healing with food, my cookbook, is a great start!
I'm also a certified Integrative Nutrition Health Coach and help people reverse their autoimmune diseases. It's so rewarding! You deserve wellness and the knowledge to heal.
I've also created to Facebook Pages to help:
MS Support for Nutrition & Lifestyle
Sending you happiness and wellness!
Adrienne
Integrative Nutrition Health Coach, Author, and Speaker
xo
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