Many people with multiple sclerosis are confused about which diet is best to follow?
Should they try:
-The Wahls Protocol?
-The OMS Diet?
-The Best Bet Diet?
-Keto?
-Regular Paleo?
-Whole 30?
I explain all of these. The main focus should be to gravitate to whole foods and to get enough of your macronutrients and micronutrients. Making sure you get the healing foods with nutrient density is KEY. And, sticking with it. (This one of the hardest parts).
In my program, I have a much easier way for you to heal and consume what your body needs with JOY! Eating your way to health is the number one way you will get your life back. I want to support you any way I can!
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE!
Website: nourishyourway.com
Email: info@nourishyourway.com
Facebook: MS Support for Nutrition & Lifestyle
Newsletter: Sign up for my FREE newsletter and get lots of tips and strategies on healing.
Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too! You just need to decide and take action. Be the miracle who healed all symptoms!
Sending you hugs and wellness!
💖 Adrienne
Certified Integrative Nutrition Health Coach, Author, and Speaker
xo
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