When I learned I could heal my multiple sclerosis diagnosis with mostly food, I was on cloud nine. One of the foods I needed to eliminate was gluten. In this episode you'll know why you should do this too. When you take gluten out, you'll feel so much better!
I follow a couple of nutritional doctors who have deep smarts on what foods we need to eat and what to avoid. Here I read a couple excerpts from these doctor's books (These are chapters on grain and gluten). These doctors have much to say about the subject:
- Dr. Terry Wahls (book: The Wahls Protocol)
- Dr. Josh Axe (book: Eat Dirt)
- Dr. Mark Hyman (book: Food)
Connect with Adrienne
If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/
Website: nourishyourway.com
Email: info@nourishyourway.com
Facebook: MS Support for Nutrition & Lifestyle
Newsletter: Sign up for my FREE newsletter https://nourishyourway.com/receive-my-news-letter/ and get lots of tips and strategies on healing.
Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too! You just need to decide and take action. Be the miracle who revered your diagnosis!
Sending you hugs and wellness!
💖 Adrienne
Certified Integrative Nutrition Health Coach, Author, and Speaker
xo
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