Maximize the fun and excitement of mountain biking on a new trail for the 1st time, aka “Riding Blind!” Learn the top tips to boost your confidence, speed and flow on new and old MTB trails!!
Is it still riding blind if you’re following another rider? Dan rides partially blind (Pirate style!?) on the double black "Old Man Trail" at South Mountain in Phoenix, Arizona. Does a ‘big’ bike with more suspension travel, such as the Pivot Firebird or Yeti SB160 add confidence when riding blind on new trails? Sage discusses how he utilizes multi-day fasting to optimize health for mountain biking. Dan is surprised by what he learns riding his hardtail MTB on the famed National Trail at SoMo. Also discussed are clipped-in pedals vs. exposure, gap jumps at Hawes Trails in Mesa, AZ, pumptrack fitness, ideal tire PSI, anxiety vs. intuition and much more!
MTB Gratitude of the Week
Sage: DennyJenettyMTB “Rider Spotlight” series - Dennis interviewed TrailSage as part of his new “Rider Spotlight” series. Dennis is interviewing MTB YouTubers and riders with his unique perspective and sense of humor. Sage had a blast talking to Dennis and has gratitude for their friendship! Check out Dennis’s interview with Sage and support his Rider Spotlight series! https://www.youtube.com/watch?v=jGD6BNe6Tgw
Dan: Meeting Kyle Anderson and Rob Drew! - Dan and “SoMo Jeff” met Kyle on a recent ride climbing up the gnarly National Trail at South Mountain. Kyle was as friendly as he was talented! This guy loves mtbing and was stoked to share some crazy lines and options we had never even considered! We then met Kyle’s good friend, the legendary Rob Drew himself! Rob was super cool and showed us how he climbs up the massive waterfall feature on National Trail. Awesome people, awesome riders, awesome day on the bike!
MTB Tip of the Week:
When riding a trail for the 1st time and following someone, JUST FOLLOW. Ask only about trail features that are above your comfort level. Don’t ask for too much detail, your job is to stay present and ride. The ride leader’s job is to shout-out any features you may not be comfortable with. Use the techniques discussed in this pod to slay new and old trails alike! You got this!!
Featured Riders:
Jeff W - https://www.instagram.com/jwinsor20/ A.J. - https://www.instagram.com/aj_steeber/ Jordan - https://www.instagram.com/jbowersrealestate Kyle - https://www.instagram.com/mr_anderson480 Rob Drew - https://www.instagram.com/therobdrew/
Additional Links:
Sean at Sticks & Stones: https://www.instagram.com/sticksandstonestrailco/ Denny Jannetty MTB: https://www.youtube.com/@DennyJannettyMTB
The video version of this episode is also available on YouTube here: https://youtu.be/aUqafNj9oB4
The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com.
#MTB #MountainBike #MTBPodcast #MTBtips
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.