Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with a twist, and we’re redefining what modern feminism looks like—one empowering episode at a time. Dealing with those fire-breathing bosses or juggling the jungle of family antics? Our squad’s got your back! Spice up your day with heart-to-heart convos that might just make you snort your fancy organic latte right out your nose, honesty as fresh as a morning breeze, and the kind of laughter that sticks to your ribs. Looking for those who love as fiercely as they live? BOOM! You’ve found your Tribe.
Part 2 of 4 | Rooted Rewind: Encore Series - Letter From Our Guest🩷
In this second episode of our Rooted Rewind: Encore Series, we return to one of the most talked-about and tender conversations we’ve ever had—Healing After Heartache: Strength Through Grief.
We sat down with our fierce and faithful friend Staci, a powerful autism mama and relentless truth-teller, to talk through ...
Part 1 of 4 | Rooted Rewind: Encore Series
FALL-ING HARD: Leaf It to Autumn is back by popular demand...
We’re kicking off our Rooted Rewind: Encore Series with a cozy, honest, and laughter-filled favorite. If you’ve ever loved fall for its smells, moods, rituals, or the emotional reset it quietly brings, you’ll feel right at home here.
In this episode, the Rooted Warriors dive into the season that ...
🎙️ Vintage Hustle: Finding Worth in the Worn - Guest: Janet, Owner of Magpie Antiques
Not everyone can see beauty in what’s been left behind... But Janet can.
In this heartful episode of Rooted Warriors, we sit down with Janet of Magpie Antiques, a woman whose eye for the overlooked has turned her small-town shop into something unforgettable. We talk about what it means to chase a calling, to let the past breathe again, and how ...
This week, we handed the mic to the woman in the fourth chair… and she didn’t hesitate. Auntie Nikki... Better known as Grandma Sugar, came ready, not to be interviewed, but to interview us.
In this unexpected turn of the episode, our guest flipped the script and asked the questions we didn’t know we needed. What is art, really? Where does beauty meet usefulness? Have we made peace with how we see ourselves and what we create?
Ther...
What if the most powerful life lessons weren’t written in books… but sewn into pillowcases, passed down in recipes, and whispered through calloused hands?
In this episode of Rooted Warriors, we unravel the quiet legacy of a woman who stitched strength into every seam. Part seamstress, part storyteller, part spiritual safe place. She’s the kind of woman who teaches you more over coffee and a needle than most do with a microphone.
We...
What if you started treating your everyday life like it actually matters? In this episode, we’re pulling back the curtain on what it really means to romanticize your life. Not in a Pinterest-perfect way, but in the soft, sacred, deeply intentional ways that shift your entire atmosphere.
We’re talking candles while you fold laundry, playlists that turn errands into road trips, morning rituals that feel like self-worth in action, and...
This week on Rooted Warriors...
When the script flips, so does the perspective. In this episode, Rooted Warriors hands the mic to Luke and the conversation gets deeper than expected.
With questions that go beyond surface talk, we explore: • Identity and belonging when life gets loud • Forgiveness without the apology • Being chosen and what to do when it doesn’t feel like it • The tension between softness and strength • Masculinity,...
When we talk about manhood, feminism, and fatherhood, we’re really talking about identity, legacy, and connection. The problem? Our culture twisted that conversation — slandering men, confusing strength with toxicity, and silencing what should’ve been sacred.
But what if masculinity, in its truest form, was never the enemy?
This week on Rooted Warriors, Luke joins us for a powerful, unscripted conversation about fatherhood, identit...
Have you ever felt that sting of being surrounded by people and still feeling unseen? That quiet ache behind your smile that no one else notices? As women, we often carry busy lives that look full on paper yet leave us empty inside. In this episode of Rooted Warriors, we talk about the kind of loneliness midlife women know too well.
We're pulling up our chairs to get real about what loneliness looks like in this season of life. We ...
Midlife burnout. Failed wellness trends. Self-help overload. In this laugh-through-the-tears episode of the Rooted Warriors Podcast, we’re getting real about all the things we thought would change our lives—and didn’t.
From gym memberships we ghosted, skincare that broke us out, meditation apps we downloaded and ignored, to health fads that left us broke and bloated—we’re unpacking the wellness graveyard of false starts and expensi...
Are you tired of feeling “behind” by society’s timelines?
At Rooted Warriors, we believe women don’t peak—they unfold. This season, we’re rewriting the narrative around growth, aging, and personal evolution. Whether you’re navigating midlife, reinvention, or simply learning to bloom on your own terms, this podcast is your go-to space for real talk, honest stories, and powerful insights.
Inspired by the wisdom of nature—like the maj...
We missed you. We missed us. And not just the podcast— but the space we create together when we stop pretending we're fine and actually talk about it.
We thought rest would reset us. Turns out... rest is a different beast these days. Slower isn’t always simpler. Quiet doesn’t always equal calm. And “self-care” somehow started to feel like another task.
This episode opens the door to what rest has become— in a life that’s loud...
This episode tastes like childhood—if childhood was fueled by Pop Rocks, cold burritos, and sibling smackdowns over the last Klondike Bar.
This week, the Rooted Warriors are tearing into the crinkly bags of memory and serving up the snacks that raised us. From Kool-Aid toothpicks and Corn Pops to the long-lost glory of Jell-O Pudding Pops, we’re diving deep into the sacred (and slightly suspect) snack lore of the 80s—back when suga...
Impulse buys. TikTok flops. Subscription traps. VRBO rentals. Sometimes our purchase turns out to be something we needed even more than we realized. And sometimes… well… not.
In this Rooted Warriors confessional, we unpack the emotional chaos behind the things we swore could “change everything.” From vibrating face masks and composting toilets to organic underwear and an unforgettable desert trip—nothing is safe, and everything is...
Gina, Moe, and Kat are back, and we’re diving deep—right into the hard truths, hilarious detours, and gut-check questions about what it really means to shrink yourself.
From apologizing for emotions to hiding our weirdest quirks, this episode explores the generational patterns that teach women to be quiet, small, and agreeable—and why we’re done with all that. We talk about being too much, not enough, and the battle to protect the ...
It’s dinner-table storytelling with a side of smoked oysters and 80s chaos. In this episode, Gina and Moe welcome Greg back in the 3rd chair for another round of totally unscripted, wildly nostalgic, and hilariously honest memories.
From El Camino joyrides and orchard party mishaps to TV crushes, sun-in disasters, and snack-time survival in the almond orchards—this episode is a full-on flashback to growing up without seatbelts, cel...
This week, Gina and Moe welcome a very special guest to the Rooted Warriors table—our Gen X brother, Greg, filling in for Kat and bringing some much-needed man energy and memories. From broken childhood TVs to broken childhood dreams, we’re diving deep into what we thought adulthood would be... and what it actually is.
We talk growing up in chaos, parenting with grace (and grit), and what it's like realizing your favorite TV shows ...
This episode is a full-on spring vibe check—no scripts, just sisterhood, silliness, and surprisingly deep insights. Join Gina, Moe, and Kat for a rapid-fire round of hilarious, honest questions that go from "What's your anxiety appliance?" to "How petty is your healing era?" faster than you can sprint to the fridge.
Whether it's avoiding people in the grocery store (by literally hitting the floor), mentally arguing in the shower,...
We’re breaking the silence. We’re naming the unspoken. And we’re honoring the Queen Era that begins when your hormones stop playing nice.
In this powerful episode, the Rooted Warriors open up about the raw, unfiltered realities of menopause — the mood swings, the sleepless nights, the hot flashes that roll in like a storm… and the sacred shift we’ve been conditioned to fear instead of celebrate. OH... WE'RE TALKING ABOUT IT.
This i...
Fake isn’t always what it seems. It’s not just about clickbait headlines, surface-level friendships, or beauty standards that shift faster than trends on TikTok—it’s about staying true to yourself in a world that’s always trying to sell you a better version. It’s about choosing real over rehearsed, depth over decoration, and substance over spectacle.
At Rooted Warriors, we’re calling out how insecurity became a billion-dollar indus...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.