In this profoundly moving episode of Sacred Harmony with host Aanya, we welcome Laura Bratton—author, spiritual coach, and the first blind graduate of Princeton Theological Seminary. Diagnosed with an eye disease at nine, Laura’s journey through vision loss became a spiritual awakening marked by daily practices of breathwork, gratitude, and grit. She shares how faith is not a one-time epiphany but a series of small, soul-anchoring choices that help us navigate uncertainty, grief, and change. Whether you're facing a life-altering transition or simply seeking strength, Laura’s story will leave you grounded in hope and resilience.
About the Guest:Laura Bratton is an inspirational speaker, author of Harnessing Courage, and founder of Ubi Global. Legally blind and spiritually bold, she helps people thrive through adversity by integrating mindfulness, spiritual practices, and emotional resilience. Laura’s work empowers individuals to navigate change with grace, purpose, and presence.
Key Takeaways:
-
Gratitude doesn’t erase pain—it reframes it so we can move forward.
-
Grit is not about force but about choosing self-compassion every single day.
-
Spiritual practice can begin with something as simple as breathwork or a body scan.
-
Faith isn’t instant; it unfolds through daily connection, nature, music, or support.
-
Real healing begins when we acknowledge our pain and trust the process, moment by moment.
Connect with Laura Bratton: https://www.linkedin.com/in/laura-bratton-speaking/
Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch
-
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
-
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
-
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
-
Instagram: https://www.instagram.com/podhealth.club/
-
LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #gritandgratitude #blindnessjourney #laurabratton #faithintransition #spiritualresilience #sacredharmony #healthyMindByAvik #mindfulness
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.