We all have an inner squasher! It is the voice that says 'no- don't do it' when you really want to have a go at something a bit challenging. It is the voice that messes with your self-belief and mojo. The good news is - it is YOUR voice!
This episode reminds you that you need to make friends with your 'inner squasher' before you give it a good talking to - and let your unsquashed self shine through.
When does the inner squasher flourish - and what actions can you take?
I venture into the world of rock-climbing to provide a good example.
Stay curious and unsquashed x
More unsquashing resources? Head over to my website - trishalewis.com
The Mystery of the Squashed Self - Amazon
Beware the Self Squashing Prophecy - TEDx talk - YouTube
This podcast and more on my YouTube Channel
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.