Join us as LA-based pop artist, Casey Baer, shares her captivating journey through the realm of music, highlighting the significance of embracing mental health challenges and seeking support. In this podcast, Casey delves into her personal strategies for self-care, offering invaluable advice to her younger self and listeners alike. As a passionate advocate for mental health, she sheds light on the power of distraction in managing negative emotions, advocating for setting healthy boundaries on dwelling in sadness or frustration. Tune in as Casey unveils her exciting upcoming projects and dreams of hitting the road for an eagerly anticipated tour.
TIMESTAMPS:
00:00 - Getting Started in Music
07:22 - Conversations with My Therapist
09:21 - Future Projects
18:41 - Tour Life
25:36 - Navigating Social Media
28:16 - Self-Care Advice for Younger Self
28:46 - The Power of Distraction
LINKS
- Grab Your FREE Resource 10 Ways Monetize as A Songwriter: https://stan.store/StefaniFryzel
- Check out “Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People” on Amazon!: https://www.amazon.com/Self-Care-Creative-Survival-Creatives-Sensitive/dp/1960876120
- Social Media: @stefanifryzel on Instagram, TikTok, X, Facebook and Threads
- Website: www.stefanifryzel.com
- DM “TSS” on Instagram @StefaniFryzel to Join us at The Songwriter Series
- Contact: info@stefanifryzel.com
Find Casey Baer:
- Follow Casey Baer on socials:
- Instagram: @caseybaerr
- TikTok: @imcaseybaer
- YouTube: Casey Baer
- Tickets: https://www.ticketmaster.com/event/0900602BF2F63E2D
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