In this inspiring episode of Shift Happens: Catalyst Conversations, I sit down with Arnau Vidal — athlete, speaker, men’s circle leader, and a man deeply devoted to personal power and purpose. Based in Barcelona, Arnau shares his journey of rising into leadership through disciplined training, conscious challenge, and embodied masculinity.
From running 100K ultra races and ice bathing before dawn to leading Barcelona’s biggest men’s community and helping others unlock their inner strength — Arnau is all about tapping into the raw, instinctual force that lies within.
🔥 In this conversation, we talk about:
💪🏻The power of self-imposed challenges to build identity
💖 Why discipline is an act of love
🤼♂️The value of community and deep masculine connection
🏋🏻♀️Finding purpose by reconnecting to your instinct and body
Arnau doesn’t just preach power — he lives it. You’ll hear how he went from burnout to aligned action, what practices help him stay grounded and strong, and why “being a warrior” today requires both heart and edge.
💬 One of my favourite parts? We speak about leadership through energy, the sacredness of morning rituals, and how embodiment is the gateway to authenticity. Whether you're an athlete, coach, seeker, or someone craving more aliveness, this episode will wake something up in you.
🔗 Connect with Arnau Vidal: Explore his mentorships & content on Instagram: @arnauvidal90
Linkedin: https://linkedin.com/in/arnauvidal686/en
📲 Like, comment, and subscribe if this episode resonates with your journey toward clarity, power, and presence.
📚Books mentioned in this episode: 📗The Way of the Superior Man by David Deida - https://amzn.to/4hNyxfN 📘King, Warrior, Magician, Love: Rediscovering Masculinity Through the Lens of Archetypal Psychology - A Journey into the Male Psyche and Its Four Essential Aspects by Robert Moore and Douglas Gillette - https://amzn.to/4l10MKN
If you liked this video, share it with someone who needs to see it, too!
💝💝💝 Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
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