In this powerful episode of Shift Happens: Catalyst Conversations, I'm thrilled to welcome back Luciana Pierangeli. She is an inspiring holistic wellness expert, former pro-athlete, and dedicated transformational coach.
Luciana leverages over 20 years of experience to guide busy, stressed professionals towards better health, renewed vitality, and emotional balance through her unique PS-Me framework, encompassing Physical, Spiritual, Mental, and Emotional well-being.
Join us as Luciana shares deeply from her own transformational journey from overcoming emotional struggles and physical setbacks to representing South Africa at the Universiade Games—and reveals practical tools that anyone can use to break through energetic blocks, stress, and emotional pain.
We dive deep into:
✨ How to reconnect with your body's natural healing power
✨ Understanding the microcosmic orbit and the 13 vital energy points
✨ Practical breathing techniques for instant stress relief
✨ Strategies to overcome cravings and balance your body's energy flow
✨ How shifting your perspective can dramatically improve your mental and physical health
Luciana’s passion lies in helping you tap into your own healing capacities, create lifelong healthy habits, and ultimately lead a life full of energy, clarity, and purpose.
Whether you're battling stress, burnout, emotional eating, or physical pain, this conversation will equip you with simple yet powerful practices to enhance your well-being and live a more balanced, joyful life.
🔗 Connect with Luciana:
🛜Website: https://lucianapierangeli.com/
Instagram: https://www.instagram.com/lucianapierangeli8/
LinkedIn: https://www.linkedin.com/in/lucianapierangeli/
Facebook: https://www.facebook.com/LuPier.angel.i/
YouTube: http://www.youtube.com/@lucianapierangeli
3 day workshop: https://luciana-pierangeli.aweb.page/p/932118e0-0dfc-44db-938f-75621e60386f
Published books
https://luciana-pierangeli.aweb.page/p/4e0be12b-3b62-4936-9b6c-47742deb421d
Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.co
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