In this episode of Shift Happens: Catalyst Conversations, Sebastien, a public speaking coach and transformation expert, shares how to overcome personal barriers and unlock your true voice.
Discover Sebastien's journey through self-transformation, from shedding old identities to embracing vulnerability. We dive into the importance of personal growth, the pain of change, and how to truly receive compliments and love.
Sebastien's coaching focuses on public speaking, leadership, and self-empowerment, helping individuals step into their authenticity and create a ripple effect of change. Learn how to manage growth pain, break through limiting beliefs, and confidently speak your truth. Whether you're going through a tough transformation or looking to improve your leadership skills, Sebastien's advice will guide you to become your best self.
Connect with Sebastien: https://www.instagram.com/sebastienrdn/
Key takeaways from this episode:
➡️ How to overcome growth pain and embrace transformation
➡️ The power of receiving compliments and owning your worth
➡️ Transformative public speaking tips and leadership advice
➡️ Embracing vulnerability to unlock your authentic voice
Timestamps:
00:00 – Introduction to Sebastien’s journey
03:15 – The metaphor of shedding skin for transformation
12:45 – How growth pain leads to the best version of yourself
20:00 – Learning to receive and embrace your authenticity
30:20 – Sebastien's tips for impactful public speaking
40:00 – Creating a legacy by helping others unlock their voice
If you’re ready to embrace your transformation and find your authentic voice, hit play!
#PublicSpeaking #Transformation #PersonalGrowth #AuthenticVoice #Leadership #SelfEmpowerment #GrowthPain #SelfLove #PublicSpeakingTips
If you liked this episode, share it with someone who needs to see it, too!
💝💝💝Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰✨ Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
💖 Check out my Estonian website: https://www.siljapaulus.ee/
.css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.