Ep. 36: From Rock Bottom to Ironman & Camino: Bram Korfage on Resilience, Health, and Transformation

In this episode of Shift Happens: Catalyst Conversations, Bram Korfage returns to share his incredible journey of pushing beyond limits—physically, mentally, and spiritually. From hitting rock bottom and relying on heavy medication to completing a self-organized Ironman triathlon and walking 425 km on the Camino de Santiago, Bram’s story is one of resilience, healing, and radical self-discovery.

We dive deep into the lessons he learned on the road, how pain can lead to growth, and why sometimes the biggest victories come from slowing down and walking your own path. Bram also opens up about his mission to help other men reclaim their health, confidence, and self-respect through discipline and personal transformation.

 

In this episode, we discuss:

💪🏼 How Bram went from rock bottom and medication to full health 💪🏼 Completing 10 marathons in 3 weeks on the Camino de Santiago 💪🏼 The mental and emotional breakthroughs of a solo Ironman 🎯Why chasing goals can backfire (and how to attract instead) 🫡 Lessons on faith, discipline, and letting go of fear 🤼‍♂️ Bram’s mission to inspire and coach men toward confidence and strength

 

This is a raw, inspiring conversation for anyone looking to break through their own limits and discover what’s truly possible.

 

#IronmanTriathlon #CaminoDeSantiago #Transformation #Resilience #MensHealth #PersonalGrowth #Discipline #SelfDiscovery

 

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💝💝💝 Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9

 

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