All Episodes

May 20, 2025 14 mins

In this Memos in the Margins episode, I’m sharing practical tips for how entrepreneur moms can prepare to truly rest and unplug during vacation. You’ll hear how to set yourself up for success by front-loading work, creating space to disconnect, and building in small buffers that help you relax without the guilt. I also share a powerful mindset shift about recognizing when a busy week is a purposeful sprint (not burnout) so you can reframe overwhelm and protect your energy.

If you’re struggling with how to balance work and rest during hectic seasons, this episode offers honest, real-time strategies to help you steward both well. You’ll come away feeling empowered to lean into intentional busy periods, knowing they serve your bigger goal of sustainable rest and renewal. This reminder is for entrepreneurial moms who need permission to honor their limits and find peace while juggling the demands of both business and family.

I pray this episode encourages you!

Hugs!

 

-KyAnn

 

Mentions:

My Instagram (DM me “capacity” if you want details on my new beta program before it sells out!)

 

THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>>kyannmolina.com/simplerhythmsprogram<<<

 

Download my FREE morning routine guide

 

Come join the FREE FB community: bit.ly/simplerhythmscommunity

 

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.