What does it really mean to age with vitality? And does Botox fit into that conversation?
In this episode Emily explores how Botox affects the body’s energy, tissue health, and natural aging process, explored through holistic principles, fascia science, Traditional Chinese Medicine, and the concept of terrain.
This episode goes far beyond “natural alternatives” and dives into what it truly means to support skin health from the inside out.
Whether you’re considering Botox, currently using it, or looking for meaningful ways to support aging skin, this episode offers a grounded, informative, and compassionate take on a widely normalized practice.
What You’ll Learn in This Episode:Want to dive deeper into holistic skincare, herbal rituals, and terrain-based beauty practices?
Follow Emily on Instagram @stratumaesthetics for behind-the-scenes content, skincare education, seasonal wisdom, and thoughtful conversations on aging, nourishment, and vitality.
Explore online offerings, courses, and curated skincare and facial tools at https://stratumaesthetics.com
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com