Hello Awesome Mom!
Do you sometimes look in the mirror and barely recognize the woman staring back at you? Maybe you're so consumed by daily mom duties that you can't remember what lit that spark inside you. Or perhaps you're caught in that endless cycle of diaper changes, meal prep, and bedtime routines, feeling more like a robot going through the motions than the vibrant person you know you can be.
In today's episode, we explore how to reconnect with your dreams and prioritize your individuality. This episode is especially for you if you're struggling to balance nurturing your family while reclaiming time for your own growth and joy.
Your past achievements are still part of your story - those talents and capabilities didn't disappear when you became a mother. I talk about how to overcome imposter syndrome, engage in self-discovery, and align your goals to your time & energy. I explain how life planning can be your personalized roadmap that helps you set goals with your deepest values. Creating goals isn't about adding more to your plate - it's about making intentional choices that honor both your role as a mom and your individual dreams.
If you’re ready to to get a proven path to reconnecting with that ambitious, hopeful part of yourself that’s been waiting to emerge, hit play and together we can Solve for Mom!
Episode Highlights- (0:00): Teaser
- (03:01): Listener review
- (03:54): The difficulty moms face in setting meaningful goals
- (05: 10): Identity crisis in high-achieving moms
- (05:10): 1. Imposter syndrome - Your past achievements are part of your story
- (05:10): 2. Self-discovery - Reconnect with yourself
- (14:28): 3. Life planning - Finding your true dream
- (16:38): Free Life Planning Quiz
- (16:56): 4. Master your time
- (18:38): 5. Following your dreams using the Goal Journey Framework
- (20:35): Re-cap
🎯 Balanced Mom Coaching Program: Ready to rediscover what makes you YOU?
📝 Can life planning help you achieve your dreams? Take my Free Quiz
⏮️ 5 Mindset Secrets to Mastering Personal Growth Goals in Your Mom Life (Think Chemistry)
📖 Why moms are stepping down from work
Let’s Connect!👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!
💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives
📱 Solve for Mom group on LinkedIn
❓ Questions? Email me at hello@solveformom.com
// Science-based life planning to excel while prioritizing family time //
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