Hello Wonderful Mom!
Are you working off an impossible to-do list, and then feel like a failure when you cannot finish it all? Are you frustrated by starting work and then other tasks stealing your time and throwing your whole day off?
Stop what you’re doing right now and hit PLAY NOW!
In today’s episode, I speak with Aubree Felderhoff, professional organizer & time management specialist, about understanding time management for busy moms - the moms who are doing all of the juggling, scheduling, prepping, caring for, cleaning, planning…
This episode is jam-packed with tactical changes that you can make today to reclaim time. She breaks down some of the biggest mistakes and pitfalls that moms make. After experiencing a life-changing chronic illness that stole several years from her motherhood, once recovered, Aubree was had a renewed sense of intentionality in her mom life and family time. In her pursuit to maximize her time with her kids, Aubree implemented simple systems that helped her shift from survival mode to running her home effectively and efficiently. Aubree explains how systems allow you to stop wasting time and help help you from overwhelm.
If you’re ready to feel successful with your time, hit play and together we can solve for Mom!
A few quotable moments:
“Time is really my passion because of my history of feeling as if so much had seeped through my fingers... out of all the resources that God gave us on this earth, time is the only thing we can never make more of."
"If you don't have the systems and the structure set up in the background to help you, you're going to stay trapped in that reactive mode."
"It was just almost an addiction to busyness... we get so much satisfaction of accomplishing so much by being so busy. But so often at the end of the day, we sit down and feel as if we've accomplished nothing."
Episode HighlightsFree Resources
💌 Become an SFM Insider for FREE twice monthly tips, tools, and exclusives
🟢 Can Life Planning Help You Achieve Your Dreams? Take my Free Quiz!
Cheering Squad👍🏽 Tap +Follow (it’s free!) and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!
Let’s Connect!👩💻 Ask me about my 1:1 Balanced Mom Coaching
//
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.