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July 16, 2025 36 mins

The path of growth is sacred - and the people we choose to walk with us can shape it in profound ways. In this episode, Tejal explores red flags in the spiritual guidance and coaching world, and how to hold discernment when choosing a mentor, teacher, or space of support. We look at subtle power dynamics, the seduction of certainty, and how some teachings can bypass the body wisdom in the name of perceived evolution. This is a reminder that true guidance never asks you to abandon yourself, and that your inner clarity is the clearest light of all. 

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Discover my ebook 'HOW TO FEEL: Reprogramming the Body After Trauma' - a guide to somatic reclamation and emotional alchemy. Download now.

If you're seeking deeper support, explore 1:1 Embodied Mentorship - a space to reconnect with your body's wisdom and remember who you are. Apply here:  http://tejalprettyman.com/embodied-mentorship

Drawn to sacred community and sisterhood? The Temple of Remothering is an intimate group journey of learning how to love and parent ourselves like the Great Mother does, alongside other like-hearted souls - currently on waitlist. Sign up to be on the next wave at http://tejalprettyman.com/tor

Nourish yourself with wild-crafted, lab-tested seamoss from St Lucia from a company I trust and have used for years - visit Seamoss UK and use code TEJAL__P for a 15% listener discount on a truly natural mineral support. Head to https://seamoss.co.uk/tejal__p

 

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