Your dreams hold more wisdom than you might think - not just surreal stories, but powerful reflections from your subconscious and your body's deeper knowing. In this episode, Tejal shares how to begin listening to your dreams as a meaningful source or guidance, healing, and inner clarity. Through interoception, somatic attunement, and daily practice, your dream world can become a profound mirror of truth. Tejal also shares personal stories of how cultuvating this connection helped her navigate - and even avoid - traumatic experiences through dream premonitions. This is an invitation to begin remembering what your body and psyche have always been trying to tell you.
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Discover my ebook 'HOW TO FEEL: Reprogramming the Body After Trauma' - a guide to somatic reclamation and emotional alchemy. Download now.
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If you're seeking deeper support, explore 1:1 Embodied Mentorship - a space to reconnect with your body's wisdom and remember who you are. Apply here: http://tejalprettyman.com/embodied-mentorship
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Drawn to sacred community and sisterhood? The Temple of Remothering is an intimate group journey of learning how to love and parent ourselves like the Great Mother does, alongside other like-hearted souls - currently on waitlist. Sign up to be on the next wave at http://tejalprettyman.com/tor
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Nourish yourself with wild-crafted, lab-tested seamoss from St Lucia from a company I trust and have used for years - visit Seamoss UK and use code TEJAL__P for a 15% listener discount on a truly natural mineral support. Head to https://seamoss.co.uk/tejal__p
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