Time stamp
00.00: Intro
00.10: Gratitude
00.30: Subscribe and download request
00.40: Objective of the episode
01.00: Love yourself
01.14: Value yourself
01.25: Respect and honor yourself
01.58: Improve and build yourself
02.25: acknowledge yourself
02.50: Appreciate yourself
03.14: Believe in yourself
03. 35: Overcome your fears
04.05: Spend time with yourself and Be in the moment
04.40: Own and master yourself
04.58: Understand yourself
05.20: Compare yourself to yourself
05.55: Be honest with yourself
06.22: Think and talk positive of yourself
06.43: Befriend yourself
07.02: Be upfront with yourself
07.28: Trust yourself.
07.35: Forgive yourself
08.10: Be kind to yourself
08.22: Be proud of yourself
08.33: Summary
Download and save for practice. follow and engage me on twitter @https://twitter.com/peduh_keadge previous episodes on YouTube: https://www.youtube.com/@keadge subscribe, like, share, welcome back to re-watch.
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