All Episodes

April 1, 2025 32 secs

In this engaging conversation, Shermin Kruse, an author and law professor, shares her insights on procrastination, the writing process, and the concept of Stoic Empathy. She discusses her personal journey as an Iranian immigrant and how her experiences shaped her understanding of emotional intelligence and resilience. Sher emphasizes the importance of overcoming procrastination through practical strategies like 'eating your frog first' and explores the challenges of writing and publishing a book. The discussion also delves into the applications of Stoic Empathy in both personal and professional contexts, highlighting its relevance in leadership and parenting.

Takeaways

-Procrastination can stem from lack of interest or fear.

-Eating your frog first helps tackle unpleasant tasks.

-Writing a book requires dedication and hard work.

-Stoicism is about emotional regulation, not detachment.

-Empathy can take different forms depending on the context.

-Effective communication is crucial in leadership.

-The writing process can be both challenging and rewarding.

-Books provide a unique medium for expression and connection.

-Understanding your audience is key to effective writing.

-There is a space between stimuli and response that we can control.

Reach out to Shermin and learn more -

Facebook: https://www.facebook.com/sher.kruse

Instagram: https://www.instagram.com/sher_kruse/

LinkedIn: https://www.linkedin.com/in/shermin-kruse/

YouTube: https://www.youtube.com/channel/UCZEnWQF0ONo-IE2PLsBI2Eg

Website: https://www.sherminkruse.com

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.