All Episodes

March 3, 2025 59 mins

In this heartfelt and inspiring episode of Stoic Empathy, Shermin Kruse sits down with Jason Patera, Head of the Chicago Academy for the Arts, to discuss the transformative power of Stoicism, mindfulness, and community. A dedicated educator and a Stoicism enthusiast, Jason shares how these principles have shaped his approach to leadership, personal challenges, and fostering an environment where students and staff thrive.

The conversation dives into Jason’s deeply personal story of discovering and overcoming a brain tumor, where he reveals how reframing adversity through gratitude and resilience allowed him to grow in unexpected ways. Jason also shares his thoughts on the role of community in personal development, emphasizing how empathy and mutual support build resilience and connection.

Shermin and Jason explore the intersections of Stoic and Buddhist philosophy, discussing how controlling one’s reactions and embracing moments of stillness can lead to a more mindful and intentional life. They also reflect on the ethos of the Chicago Academy for the Arts, where Jason has created a unique educational environment rooted in responsibility, collaboration, and human connection.

Filled with wisdom, humor, and actionable insights, this episode offers a powerful reminder of how Stoic empathy can guide us through life’s challenges, nurture growth, and strengthen the communities we build.

 

 Listen now and subscribe for more insights on Stoic Empathy.

Want to Take Stoic Empathy Further?

If you’re inspired by this episode, dive deeper into the philosophy of Stoic Empathy with Shermin Kruse’s upcoming book, Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity.

This transformative guide explores the balance between stoicism and empathy, equipping you with tools to regulate emotions, strengthen relationships, and lead with purpose. Packed with personal stories, scientific insights, and practical strategies, this book is a must-read for leaders, changemakers, and anyone looking to navigate life with resilience and compassion.

 Now available for presale on Amazon! Secure your copy today and start your journey toward mastering Stoic Empathy.

To learn more about Shermin, visit SherminKruse.com.

This episode is brought to you by Nurturing Wisdom and EpicsPodcast.com.

 
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.