If I had a nickel for every time I’ve been told I have to take care of myself, I’d never have to work again. There is good intent behind those words, but they never come with a guide on how to act on them.
Self-care has to be done consistently to prevent caregivers from burning out while fulfilling their life role.
Giving-care is extending the same kind of care to yourself that you extend to your loved one.
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For guesting opportunities, send me a message at slyarbrough@praxisforcare.com
For information on what I do and to read my blog, visit praxisforcare.com
Learn more about my book: https://www.praxisforcare.com/book
Follow me on Instagram: instagram.com/praxisforcare
Intro & Outro Music by: https://www.bensound.com
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