February 18, 2025 10 mins

What happens when you return from a once-in-a-lifetime trip—only to realize something still feels off? In this episode of Strength Training for the Soul, I share my personal struggle with spiritual hunger—that restless feeling when prayer feels routine, faith feels distant, and nothing seems to satisfy.

Drawing from my recent trip to Antarctica (and my new experience with intermittent fasting!), I explore how physical hunger and spiritual hunger are surprisingly similar—and what we can do when we feel spiritually empty.

If you've ever found yourself searching for more in your faith life, jumping from one book to another, or feeling disconnected despite doing all the “right” things, this episode is for you. Join me as we name this hunger, reflect on its deeper meaning, and prepare to fill our souls in the way only God can.

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