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September 16, 2025 75 mins

In this Tami Talks - Soul Talk episode, I sit down with my friend Odalo for a raw, unfiltered conversation about healing, spirituality, and the fire of personal growth. Together, we explore the deeper layers of what it means to grow beyond old patterns, reclaim our truth, and step into authenticity.

This isn’t a “typical” self-help chat! It’s about the messy, real, and transformative journey we’re all on. We basically hit "record" and let the conversation go from there! Enjoy!

Together we explore:

  • How speaking your truth can change everything
  • Healing is a lifelong journey that asks for patience and self-compassion.
  • The difference between religious belief and personal spirituality
  • Anger, when embraced, can be a powerful tool for transformation.
  • Success is not about societal standards but about personal fulfillment.
  • Authenticity and vulnerability are what rebuild trust and deepen connection.
  • Growth often comes through the fire — the moments that stretch and challenge us most.

This conversation dives beneath surface-level “self-help” and into the real work of growth — facing wounds, leaning into discomfort, and embracing the fire that shapes who we become.

Show Notes:

  • 4:44 – How Odalo and I first met
  • 11:59 – A pivotal moment when Odalo chose to speak his truth
  • 22:22 – The gift of time to grow and change
  • 27:42 – The problem with too much or not enough anger
  • 29:10 – When Odalo flips the script on me
  • 39:26 – True measures of success
  • 46:00 – How I track my growth
  • 49:30 – Why we fail as humans and lose trust in one another
  • 1:00:00 – Why Korbey’s episode triggered my ego
  • 1:08:40 – How the “hard stuff” can make you stronger
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