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September 14, 2025 2 mins

“I am not concerned with what you do or how you do it. Let everything be done with love and compassion. Without this root, your actions cannot bear fruit, for they cannot embody the truth of any matter.”

Nigel Lott teaandzen.org

“If anything you’ve read, heard, or felt here has opened your heart, brought comfort, or reminded you of what is sacred, please consider supporting this work with a donation.”

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Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                   DONATE
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