April 30, 2024 • 14 mins
You can easily stay “fit” and lean without cutting your carbs; but overall the cons of consistent and or excessive carbohydrate consumption extend far beyond just fat loss and physical appearance. What about their link to inflammation, diabetes, body fat and various diseases. What about the natural toxins found in certain crops and or the pesticides used in their cultivation. Get ready to rethink your relationship with carbs and discover how they might be impacting your well-being and why I personally gave them up a decade ago.
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