"Unlocking the Althea Approach: A Journey to Holistic Healing"

Join Heather Barnes and Julie Maxwell as they introduce the Althea Approach, a revolutionary method for holistic healing that has been years in the making. This episode delves into their personal journeys and the foundational elements of the Althea Approach, named after Heather's healing-inspiring grandmother, Althea.

Emphasizing the synergy of mind, body, spirit, and social bonds, Heather and Julie discuss the importance of integrating these four domains to achieve comprehensive well-being. They share insights from their own experiences, offering a fresh perspective on healing beyond traditional methods.

With a focus on evidence-based practices and personal growth, the Althea Approach aims to equip women worldwide with the tools necessary for personal transformation. This introductory episode is a call to embrace self-awareness, discover your authentic self, and embark on a path of healing that transcends conventional norms.