All Episodes

February 20, 2025 17 mins

In this episode of the Amanda Milley podcast, Amanda dives deep into the concept of embracing your 'main character energy'. She explores how to step away from the shadows, stop playing small, and fully own your presence.

Drawing from her personal experiences, Amanda shares how overcoming the fear of judgment has transformed her life and offers practical steps for listeners to start embodying their own main character energy.

Listeners can expect insights into reshaping their self-concept, using affirmations, and practical tips on how to move, speak, and dress with confidence.

The episode also covers Amanda's exciting upcoming event in London, where attendees can celebrate new beginnings during the spring equinox mini retreat. Tune in to discover how to walk with intention, align with your desires, and embrace your true potential.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.