Welcome to The Big Smoke Variety Show! In this episode, “Stone Aged Wisdom”, we’re stepping back in time to explore how ancient skills and wisdom can still connect us to our modern world. How could learning to start a fire or forage for food be relevant in the digital age?
We’re thrilled to welcome Memma the Cavewoman, aka Sarah Day. Memma is a Bushcraft instructor, experimental archaeologist, and ancient technologist with over 13 years of experience. She’s worked with TV survivalist Ray Mears’ company Woodlore Ltd, teaching outdoor skills and sharing her passion for prehistory. From finding her first fossil at age 5 to becoming the Head Cavewoman for Prehistoric Experiences, Memma brings history to life through her engaging workshops. In this episode, she’ll guide us through Stone Age tools, stories, and survival skills that resonate even in our fast-paced, modern lives. If you’d like to see the objects Memma discusses in the episode, visit our Instagram page.
And that’s not all! Get ready to meet Meg Hemmings, an Australian poet whose journey has taken her from small-town Spain to regional Tasmania. A former pastry chef turned copywriter and memoirist, Meg brings a unique perspective on travel, cooking, and the art of living fully.
But the fun doesn’t stop there! To round off the episode, we’re diving into some Victorian Parlour Games, because play is an instinct that connects us all, no matter the era. Today’s game is Basketball Head – a whimsical test of skill and coordination. Tune in for the laughter and chaos, and check out our Instagram @thebigsmokevariety to see how it went for us!
Join us for the next show, on October 11th!
You can read the BBC article about Memma rowing the River Thames here
A huge thanks to the sponsor for this episode, Hatopia
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com