Ever feel like your calendar is lying to you?
You write “CEO Time” on the schedule… and still end up answering emails with cold coffee in your hand and dinner on the stove.
In this episode, Crystal shares the exact 10 shifts she used to reclaim over 10 hours a week—without a VA, a 5 a.m. wake-up call, or losing her mind. These aren’t fluffy tips—they’re real strategies from a mom and solopreneur who was done with the hustle and ready to live.
You’ll learn:
How to shift your time from chaos to calm (without outsourcing everything)
Why batching, boundaries, and breaks actually boost your productivity
The real reason your planner isn’t working—and what to do instead
This week’s Unplug Challenge: Set a shutdown time and actually honor it
🎧 If you’re ready to take back your time and energy without burning down your business, this episode is your starting line.
🎁 Get the free 3-Step Time Reset Plan here: https://preview.mailerlite.io/preview/1462292/sites/152022898822874959/CiMAt8
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.