05// You’re Not Falling Behind—You’re Just Missing a Plan

If your days feel like one giant catch-up session—and no matter how much you get done, it never feels like enough—this episode is going to be a game-changer.

You’re not falling behind. You’re just missing a plan that actually works for your energy, your life, and your business.

In this episode, you’ll learn:

• Why you don’t need a new planner—you need a reset rhythm
• The 3 simple weekly anchors that give your brain structure and breathing room
• How to use the “Daily 3” method to create momentum without burning out
• Why picking a daily stop time is a boundary move, not a luxury
• And the real reason hustle isn’t helping—it’s hiding your lack of clarity

Plus, I’ll walk you through this week’s Weekly Unplug Challenge that’ll help you shift from chaos to calm, fast.

 Weekly Unplug Challenge: ✅ Set your three weekly anchors ✅ Try a “Daily 3” one day this week ✅ Pick a stop time—and honor it

Come share what changed inside the Facebook group—link in the show notes!

 Join the conversation: Join the Boundaries, Business & Balance Facebook Group https://www.facebook.com/share/g/192bpksa3h/

 Next Episode Teaser (Episode 6):

Coming Thursday: “No One’s Thinking About You as Much as You Think” If fear of judgment is keeping you stuck, small, or quiet—this mindset episode will set you free. We’re shifting out of perfection and into powerful, imperfect action. Don’t miss it.