ey love—this one’s going to hit deep.
You’ve been juggling all the roles: CEO, mom, wife, house manager, emotional regulator—and still wondering why you feel like you’re dropping the ball.
Here’s the truth: You’re not dropping the ball. You ARE the ball. And you’re the one getting dropped. Daily.
In today’s episode, we’re flipping the belief that you just need more time or better systems. Nope. We’re talking identity. The straitjacket you’ve been calling “strong.” The control that’s keeping you exhausted. The fragments of you spread thin trying to be everything for everyone.
You’ll walk away with:
3 deep, identity-shifting truths that will change how you see your burnout
A metaphor you’ll feel in your body
Gentle but powerful questions to help you reconnect to you
A moment to breathe, and the invitation to lay it all down
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If this episode hit you in the gut, share it with a friend who’s quietly drowning. You’re not broken—you’re just doing too much. Let’s change that—together.
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New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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