Feeling anxious? You’re not alone—but what if anxiety isn’t the problem, but the warning light?
In this episode, Dr. Mylaine Riobe explores the hidden link between anxiety, panic attacks, and burnout. Learn how metabolic stress, neurotransmitter imbalances, and unaddressed emotional overload contribute to anxious states—and why HeartMath breathing, gut repair, and personalized lifestyle shifts are essential parts of the solution.
This is not just about calming down. It’s about reclaiming your resilience.
👉 Want to assess your burnout risk? Take the free assessment at https://AwakenedWellnessNow.com 🎯 Discover our 7-Day Burnout Reset Challenge or the 9-Week Transformation Program
https://AwakenedWellnessNow.com
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