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May 28, 2025 33 mins

Feeling overwhelmed, exhausted, or stuck in survival mode? 😩 You’re not alone. In this inspiring episode of The Burnout Resolution Podcast, I sit down with a powerhouse mom of 4 👩‍👧‍👦 and entrepreneur who transformed her life through my 9-week Burnout Transformation Program. 💪✨

She shares:

💥 Her breaking point—and what burnout really looked like behind the scenes

🧠 How she found clarity and energy again

🌱 The mindset shifts and wellness strategies that worked

💡 Advice for other moms and entrepreneurs who feel like they’re running on empty

If you're craving a life of balance, purpose, and real wellness—this episode is your sign. 🛑🔥💫

🎧 Listen now and start your breakthrough today!

👇 Don't forget to:

✅ Like

✅ Comment

✅ Subscribe for more powerful wellness stories + tools

✨ Learn more about the 9-Week Burnout Transformation Program: https://go.awakenedwellnessnow.com/welcome-1

💌 Take our Burnout Assessment and get your personalized burnout resolution report here: https://mylaineriobemd7.activehosted.com/f/9

To learn more about our guest Charma Jonathas, visit her website https://vitalityinteg.com/

Follow her on Instagram @vitality_integrative_health https://www.instagram.com/vitality_integrative_health?igsh=MTdwZnQwdGZjdmRqZg==

#burnoutrecovery #WorkingMoms #WellnessJourney #TheWellnessRevolution #PodcastInterview #MillennialWellness #GenZHealing

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