🔊 Audio note: We experienced minor audio issues in parts of this recording — thank you for your patience, and we promise the value-packed content is worth it!
Think your hot flashes, night sweats, anxiety, and weight gain are just “part of perimenopause or menopause”? Think again.
In this episode, Dr. Mylaine Riobé explains why so many women are misdiagnosed (or dismissed) during perimenopause and menopause, the hidden role of adrenal health, and how stress — not aging — is behind the symptoms most women blame on menopause.
We cover: • Why standard blood work almost always comes back “normal” • The benefits of saliva testing for accurate hormone assessment • How chronic stress disrupts hormone balance decades before menopause • Traditional Chinese Medicine’s view of the menopause transition • Bioidentical hormone therapy vs. synthetic hormones — what’s safest and why
Dr. Riobé also shares practical solutions to restore hormone balance, support your adrenal system, and reduce your risk for chronic disease — while actually feeling better.
Learn more about Dr. Riobé’s Wellness Warrior 9-Week Transformation Program at: http://awakenedwellnessnow.com
Check out our LinkTree for more: https://linktr.ee/DrMylaineRiobe
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.