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May 21, 2025 39 mins

Are you tired of being told to “just stay positive” when you’re going through real stress, burnout, or grief?

In this episode of the Wellness Revolution, we’re calling out toxic positivity—the pressure to suppress your real emotions in the name of optimism. It may look like strength, but it can quietly drain your energy, block healing, and deepen burnout.

You’ll discover:

💡 What toxic positivity really is and how to recognize it

💡 Why skipping over anger, sadness, or grief doesn’t make you stronger—it makes you stuck

💡 A powerful tool for emotional release called EFT Tapping that can help you feel better in minutes

✨ Want my FREE EFT Tapping Guide PDF?

Just comment “EFT” below and I’ll send it to you directly!

Let’s stop pretending we’re fine and start healing for real—one honest moment at a time.

💬 Drop your thoughts or just comment “EFT” to grab the free guide.

🔔 Don’t forget to subscribe for more on burnout recovery, emotional wellness, and living authentically.

#ToxicPositivity #EmotionalWellness #EFTTapping #BurnoutRecovery #AwakenedWellnessNow

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