What if the most heated protein debate—vegan vs omnivore—misses a deeper truth? Think all amino acids are created equal? In this episode I peel back the layers on protein myths, debates, digestion, and stress resilience to reveal a surprising secret that could revolutionize your approach to eating.
✅ Discover why protein quality alone isn’t the full answer
✅ Explore game-changing factors most diets ignore
✅ Learn how one shift could turbocharge your energy and focus
Curious? You’ll want to hear this. Tune in to uncover what really matters—and why it’s far more powerful than plant vs animal protein.
👉 Hit play now and prepare to be surprised.
🔗 Join our 7-Day Burnout and Metabolic Reset Challenge! Starts July 8! In Just 7 Days, You’ll:
✅ Learn daily breath techniques that shift you out of “fight or flight”
✅ Discover the right protein options for your unique metabolic type
✅ Feel more grounded, less anxious, and naturally energized
✅ Build a strong foundation for deeper burnout recovery
Click the link to join today: https://bit.ly/3ZYNm9x
For more information, visit our LinkTree: https://linktr.ee/DrMylaineRiobe
Popular Podcasts
Law & Order: Criminal Justice System - Season 1 & Season 2
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.