Why Do Women Have to Work Harder to Stay Healthy?

Why does it feel like women have to do everything perfectly just to stay healthy—while men seem to coast with half the effort? In this powerful episode of The Burnout Resolution, Dr. Mylaine Riobe unpacks the biological, hormonal, and energetic reasons why women are more prone to chronic diseases, weight gain, burnout, digestive issues, and metabolic imbalance—and what to do about it.

You’ll learn:

• Why stress, cortisol, and estrogen sabotage female metabolism

• How gut imbalances and autoimmunity impact women more severely than men

• What Traditional Chinese Medicine teaches about Qi and Blood—and how to use this wisdom to restore balance

• How hormonal change how your body stores fat and creates cellulite

• What research shows about how to resolve cellulite and correct body composition

• Why GLP-1 Agonist drugs often backfire—and what to do instead

This episode goes beyond symptoms to help you understand the deeper biological and energetic forces at play, while giving you practical, personalized tools to work with your body—not against it.

If you’ve been doing all the right things and still feel stuck, this episode will shift your perspective and show you what’s actually missing from most health advice for women.

🔔 Subscribe to get more mind-body tools that simplify health and empower your life. 🌿 Learn more about burnout recovery, metabolic support, and personalized wellness at

https://linktr.ee/DrMylaineRiobe

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