What do you think is holding you back? When you think about your dreams, what comes up for you?
I would be willing to bet it's one of four things. I call those things your D.I.R.T. Doubts Insecurities Resistance Triggers. If you go to work on figuring out how these four things are controlling you, you will find the light.
No really! You will finally see what's holding you back.
This episode is a really fast overview of how I define dirt. You can take it or leave it but I can tell you, it works. It worked for me, and it's worked for my clients.
Get clear on how you are being guided by your doubts, insecurities, resistance, and your triggers and go to work to debunk the control they have over you and you will find freedom! Freedom to do what you want to do with your dreams and aspirations. Dealing with these four things will help you find the courage to GO BIG and be audacious. It will help you understand yourself more, and what drives you to move or stay still.
Join me for a quick episode to uncover what's in your D.I.R.T!
Email me at heather@hcedwardscoaching.com.
Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025
Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations
Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.
20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.
I am here with you every step of the way!
Invest in a Coaching Package and change your life forever!
Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self
XOXO,
Heather
Popular Podcasts
Spooky Podcasts from iHeartRadio
Whether you’re a scaredy-cat or a brave bat, this collection of episodes from iHeartPodcasts will put you in the Halloween spirit. Binge stories, frights, and more that may keep you up at night!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.