Episode 50, Series 3: "A Year of Body, Speech & Mind"
Featuring: Tenzin Wangyal Rinpoche
Our true self is an open, vibrant state of clear awareness. But whenever negative emotions are triggered in us, we tend to dissociate from who we truly are and to take on a ‘pain body,’ or pain-related identity. In a live Internet broadcast, Tenzin Wangyal Rinpoche explains how to know when our pain body is active; how to connect with it; and ultimately, how to transcend it.
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