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July 9, 2025 88 mins

In this deeply emotional and boldly unfiltered episode of Hot in The City, we bid farewell to our beloved host Sainabou as she prepares to relocate abroad. But she’s not leaving quietly—her final appearance is a courageous and powerful conversation about a topic many avoid in Gambian homes, relationships, and culture: Consent and Boundaries.

 

 What We Discuss:

 

  • What Consent and Boundaries really mean—beyond just saying “no.”

  • How Gambian cultural norms often blur or dismiss personal limits.

  • Emotional intrusions by family, partners, and friends—where is the line?

  • Everyday violations we normalize—from forced hugs to guilt-driven decisions.

  • Why respecting boundaries isn’t rebellion—it’s self-respect.

 

 

 Why This Matters:

This episode isn’t just a send-off—it’s a wake-up call. We’re challenging unhealthy cultural habits, empowering personal freedom, and urging YOU to reflect on how you respect others’ space—and protect your own.

 

💐 A Special Tribute to Sainabou:

We honor Sainabou’s vibrant energy, fearless opinions, and warm soul. Her journey with us may be ending, but her impact will be felt long after this episode. Join us in celebrating her legacy.

 

🎥 Subscribe for more inspiring content!

Follow us on: https://linktr.ee/thedailydoseplus

 

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