The Discerning Mother is the podcast where we navigate the beautiful, messy, and holy journey of motherhood with mind, body, and soul fully aligned with God’s design. Your host is Brigid Tebaldi, a mom, board certified women’s health coach, Trauma-Informed Professional, Billings Ovulation Method Instructor, Traditional Birth Companion and someone who knows what it’s like to feel overwhelmed, disconnected, and even lost after becoming a mom. This podcast is here to help moms heal, trust their instincts, and embrace a motherhood that’s joyful, peaceful, and deeply rooted in faith.
Motherhood didn’t damage you, but it did reveal the parts of you that have been carrying old biological conflicts, wounds, patterns, and beliefs that were never healed.
In today’s episode, we talk about:
You're smiling, but you're not okay. You're snapping at your kids, second-guessing every decision, and feeling disconnected from your body and your faith. What if I told you that your birth trauma isn't just in your mind, but it's stored in your nervous system?
In this episode, we're talking about the very real fear that keeps so many moms from facing...
Birth trauma isn’t always obvious, but it can quietly shape your mind, body, relationships, and even the way you parent. In this episode, Brigid breaks down how to recognize the signs of birth trauma, whether your experience felt traumatic or “normal,” and how it can affect your life years later.
You’ll learn:
The physical ways birth trauma shows up in your body
How your mind and emotions might be impacted, even if you didn...
Many women feel trapped in their own bodies, through disordered eating, anxiety, or unresolved birth trauma, but few realize these struggles often share the same root.
In this episode, Brigid opens up about her personal journey, connecting years of anorexia and binge-purge cycles with the impact of birth trauma. She shares how both experiences are tied to a deep loss of control, a nervous system that feels unsafe, and the challenge...
In this episode, Brigid sits down with Dr. Sharon Dickerson, a trailblazer in biological and trauma-informed dentistry. Dr. Dickerson shares her transformative journey from conventional dentistry to a holistic approach, emphasizing the profound connection between oral health and overall well-being.
Join us for a conversation that bridges the gap between dental care and natural wellness.
Connect with Bri...
So you just found out you’re pregnant - now what?
Before you rush to make an appointment or start Googling every symptom, I want you to pause and listen to this episode. This is the guide I wish I had with my first baby. It is a faith-based, practical roadmap for those first weeks that will set the tone for your entire motherhood journey.
In this episode, I’ll walk you through:
In this conversation, Brigid sits down with Dr. Stu, an obstetrician who left the conventional system after decades inside it to reveal what’s really going on behind hospital doors.
Dr. Stu shares how his journey from a “medicalized OB” to a home birth advocate began with one simple realization: women’s bodies are not broken, but the system is. Together, he and Brigid expose the financial incentives driving unnecessary intervention...
After pregnancy or miscarriage, many women wonder why their periods haven’t returned. Is something wrong? Why does ovulation seem delayed?
In this episode, Brigid breaks down the science behind anovulatory cycles, hormonal recovery, and the modern challenges our metabolism and nutrition pose to reproductive health. You’ll learn:
Why missing periods is often a natural, protective response.
How hormonal shifts, including estr...
Big headlines this week: new studies suggest Tylenol (acetaminophen) use during pregnancy may be associated with autism, ADHD, and other neurodevelopmental disorders. The FDA is suggesting clinicians advise women against using it.
In this episode, Brigid breaks down:
What the new review found
Why the “statistical significance” is important
What practical steps women can take instead of reaching for Tylenol
Simple, natur...
The assassination of Charlie Kirk left a silence that echoes far beyond politics. Whatever you thought of him, he was a man who spoke boldly about truth, family, and the dignity of women. Now his voice is gone and there are more questions than answers.
In this episode, Brigid reflects on the assassination of Charlie Kirk and connects it to a battle that reaches every woman: the war on birth and motherhood.
You’ll hear:
What C...
This weekend, my little sister got married and as I watched her step into this sacrament, I couldn’t help but reflect on how marriage and birth mirror one another in God’s design.
Both are thresholds. Both are covenant moments. Both demand trust, surrender, and love poured out.
In this episode, I weave together story, science, and theology to show why birth, like marriage, deserves reverence and intentional preparation. You’ll lear...
Do you long for another baby, but feel paralyzed by fear, past trauma, or the thought of going through labor again? I've been there and in this episode, I break down why fear after birth trauma is normal and how it doesn’t have to control your future.
I’ll share:
Why your fear is your body’s alarm system, not a reflection of weakness.
How to discern the voice of God vs. fear in family planning.
Practical steps to calm you...
Join us for this conversation with Marnee, licensed therapist and author of "Conversations for the Modern Catholic Woman." In this episode, we explore the intersection of faith, mental health, and modern womanhood.
What We Discuss:
In this episode, Brigid introduces her upcoming free training "Birth After the Last One Wrecked You" - a comprehensive program designed for women who experienced traumatic births and are afraid to have another baby. She shares her personal journey from traumatic early births to healing, empowering experiences.
Be sure to join the live training to lear...
In this conversation, JoBeth Evans shares her journey through infertility, adoption, and the devastating loss of her husband to brain cancer. Now a certified grief recovery specialist, JoBeth walks alongside others in their own valleys, offering both professional insight and the compassionate understanding that only comes from lived experience.
What You’ll Learn in This Episode:
Why grief is not linear and how to honor the pr...
In this short and powerful episode, Brigid shares reflections from her recent retreat at the farm, Restoring Her. The theme that emerged so clearly throughout the weekend was surrender not as weakness, but as the sacred design of the feminine. From birth to motherhood to healing, we explore how learning to surrender to God is not just important, but necessary.
What You’ll Hear:
Why surrender is essential in birth and motherho...
Ever notice how life on vacation feels lighter, more peaceful even easy? But then, you come home... and it’s like someone dropped 100 bricks on your chest.
In this episode, I unpack why that happens. It’s not just the laundry or the emails. It's something deeper. I share what's really going on in your nervous system, your environment, and your soul when you shift from rest back into the everyday and how to bring more of that vacati...
Motherhood will change you and for many of us, that change cracks open what’s been hidden for too long, especially the things we used to numb.
In this episode, I sit down with Christy Osborne, sobriety coach and founder of Love Life Sober, to talk about what happens when a high-achieving woman realizes alcohol is no longer serving her. What comes next? Shame? Isolation? Or maybe… freedom?
We talk about:
The “mom wine” culture...
In this episode, I unpack the cultural and spiritual lies that tell women they have to “do it all” to be worthy.
This one’s for you if:
You’re always the one people rely on
Rest makes you feel guilty
You’re scared to stop because you might fall apart
You’ve spiritualized burnout and called it holy
We talk about:
How trauma creates “high-functioning” women
The science behind the strong-woman survival respo...
In this episode, I invites you to stop treating your body like a malfunctioning machine and start honoring it as a wise, integrated part of your healing.
We talk about:
Why your symptoms are not random or meaningless
How trauma rewires the brain and body
What Catholicism says about the body-soul connection
How to decode the signals your body is sending you
Why true healing isn’t about control it’s about restoration
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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