Let’s be honest: Most of us don’t know how to rest. We crash. We scroll. We half-pray with one eye open. 😅
But, rest is not weakness - it’s warfare. FOR REAL. Hear me out. It’s trust. It’s obedience. I’s a vital part of your healing.
In this episode, Brigid breaks open:
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Why rest isn’t just a nap or a spa day
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The spiritual and biological design behind restoration
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How God models rest (and why we ignore it)
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How burnout affects your hormones, your holiness, and your whole being
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What it looks like to build rhythms of rest in real life
If you’ve been tired for too long, this one’s for you.
Connect with Brigid-
Join The Dwelling Place: A Christ-centered community for Catholic women ready to heal their minds, bodies, and stories. Learn more & join here
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Take the FREE Quiz: What’s Your Birth Redemption Path? → [Link]
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Instagram: @brigidtebaldi
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