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October 7, 2024 4 mins

In this candid episode of The Disciplined Man, Tilmon opens up about a deeply personal struggle—his disappointment in his own lack of achievement and how it led to a dark period in his life.

He shares the raw emotions behind feeling stuck and the moment he realized he couldn’t go through it alone.

Tilmon talks about the transformative power of community and meaningful conversations in overcoming this low point, and reveals the powerful mantra he used to silence his inner critic and reclaim his focus: “Pain is temporary. Your purpose is forever.”

If you’re feeling isolated or stuck, this episode will inspire you to build stronger connections, seek out your tribe, and find strength in vulnerability.

Connect with Tilmon and explore more resources:

🔗 TilmonKeaton.com

🔗 TheDisciplinedMan.co

Follow on social media:

📲 Instagram.com/tilmonkeaton

📲 Instagram.com/thedisciplinedman.co

📲 TikTok.com/@tilmonkeaton

📲 TikTok.com/@thedisciplinedman.co

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