Join Diva Mia and Diva Khatin this empowering episode as they welcome the remarkable nursing professional, Diva Tammy, whose journey spans over two decades as an ER and forensic nurse. Tammy opens up about her struggles with burnout and compassion fatigue, which led her to a path of self-discovery and eventually founding the North Star Nurse Coaching. This episode delves into the mental health challenges nurses face and how Tammy's unique approach to holistic coaching is transforming lives. Whether you're in the medical field or not, Tammy's insights on resilience, setting boundaries, and holistic wellness offer valuable life lessons.
Get inspired by Diva Tammy's unwavering commitment to helping fellow nurses navigate the pressure and trauma of the profession while maintaining their well-being. From breathwork and mindfulness to shadow work and self-care, discover the techniques that can empower anyone to take charge of their mental health and thrive even in the most challenging environments.
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