The Easewell Podcast
Welcome to the Easewell Podcast, the go-to audio destination for anyone passionate about holistic health and wellness. Hosted by Dr. Mayur Cara of Easewell Chiropractic in Atlanta, GA, our podcast is built around the ethos of 'Cultivating True Health.' Each episode, Dr. Cara and a lineup of esteemed guests delve into a world where chiropractic care, holistic wellness, and modern medicine converge. From discussions on the latest in chiropractic treatments and injury recovery to deep dives into alternative health practices, the Easewell Podcast covers a broad spectrum of topics catering to anyone seeking a balanced and informed approach to health. Join us as we interview experts in their respective fields, including medical doctors, chiropractors, attorneys, and Reiki practitioners, providing you with a well-rounded perspective on health and wellness. Our conversations aim to enlighten, inspire, and empower you on your journey to optimum health. Whether you're looking to enhance your knowledge on holistic health, seeking guidance on recovery from injury, or curious about the latest in alternative health practices, the Easewell Podcast is your source for insightful, professional, and engaging content.
Episodes
In this episode of the Easewell Podcast, titled "From Salsa Dancer to Chiropractor with Dr. Keishla Roman," Dr. Cara sits down with Dr. Keishla Roman from Ease Wellness in Duluth, GA. Dr. Roman shares her incredible journey, from growing up in Puerto Rico to finding her passion for chiropractic care. Her path into chiropractic was deeply influenced by her mother's heal...
In this episode of the Easewell Podcast, Dr. Cara sits down with Dr. Ashley Roman, one of the chiropractors at Ease Wellness Chiropractic in Union City, GA, to dig deep into her journey. From growing up in Puerto Rico to choosing chiropractic care as a career, Dr. Ashley shares the personal story that led her to pursue a career in chiropractic.
In this episode of the Easewell Podcast, titled "The Pandemic of Forward Head Posture," Dr. Cara sits down with Dedric Carroll from Empirical Knead in Atlanta, GA, to discuss a global pandemic affecting millions: forward head posture.
Dedric and Dr. Cara explore how forward head posture is rapidly becoming ...
In this episode of the Easewell Podcast, "We Breathe How Many Times a Day?" Dr. Cara sits down with breathwork coach Lisa Jones from Visionary Healing in Atlanta, GA, for a fascinating discussion on the powerful and ancient practice of breathwork.
Lisa and Dr. Cara go deep into the **ancient histo...
Episode 17 of the Easewell Podcast is here! In this solo episode, Dr. Cara is giving us his 2025 Health & Wellness Predictions, offering a forward-thinking look at what’s to come in the world of health, wellness, and chiropractic care. Dr. Cara covers a wide range of topics, including the top health and wellness trends to look out for (hello mushrooms and red light...
We're back this week with a new episode of The Easewell Podcast and, Dr. Cara is sitting down with Dr. Ben Cohen to learn all about ketamine therapy and its transformative potential for mental health. This jam-packed discussion goes deep into the background, science, and future of this groundbreaking treatment.
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In Episode 15 of the Easewell Podcast, Dr. Jon Rouan and Dr. Shawn Robinson come together for an educational and fun conversation that answers your most pressing chiropractic questions!
Join them as they cover a wide range of topics, including how often you should see a chiropractor, who can benefit from ch...
In Episode 14 of the Easewell Podcast Dr. Jon Rouan sits down with Mandy Morris, LPC, EMDR clinician, executive coach, and author, for an in-depth conversation on the power of therapy. Mandy shares her expertise on various approaches, offering an in-depth explanation of Eye Movement Desensitization and Reprocessing (EMDR) and how it can effectively aid in processing tr...
In Episode 13 of the Easewell Podcast, Dr. Shawn Robinson sits down with artist and chiropractic advocate Lee Arnett for a conversation about art, self-expression, turning your love into a career, and blending creativity with self-care.
Lee, who grew up in a small town in Alabama, shares his journey from n...
This week on the Easewell Podcast, Dr. Cara sits down with his good friend and expert massage therapist, Mr. Dedric Carroll of Empirical Knead in Atlanta, GA. In Episode 12, they go deep on the fascinating world of bodywork, exploring everything from the fascia network and its crucial role in our bodies to the benefits of lymphatic drainage, kinesiology, and the scien...
Join Dr. Shawn Robinson as he sits down with Dr. Erika Hoffner-Martin, a physical therapist specializing in pelvic floor therapy, for an in-depth discussion on physical therapy, and its intersection with chiropractic care.
In this episode, Dr. Hoffner-Martin shares her unique insights into the challenges fa...
The Easewell Podcast is back with our most informative episode yet. Dr. Cara sits down with friend, and incredible health care practitioner, LaQuawn James, The Gentle Giant. LaQuawn is a wealth of information on all things bloodwork, hormones, diet & nutrition, sexual wellness, and more. Whether you want to lose weight, add muscle, increase your libido, have more e...
Episode 9 of the Easewell Podcast is here! Join Dr. Rouan as he explores the world of yoga with Diana deLatour, Owner of Be Hot Yoga in Atlanta, GA. They talk about the various types of yoga, the physical and mental benefits, and how yoga complements chiropractic care in a holistic wellness regimen.
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Dr. Rouan is taking over hosting duties this week as he sits down with Latrice Smith, Owner of Beem Atlanta Glenwood, in Episode 8 of the Easewell Podcast! Latrice is an attorney, and owner of multiple businesses with Beem being her latest venture allowing her to combine her passions for business and wellness.
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In Episode 7 of the Easewell Podcast, Dr. Cara sits down with Personal Injury Attorney Michael Day of Atlanta, GA, to discuss crucial steps to take if you're ever in an accident. Whether you are in an automobile accident, or any other type of accident, the advice he gives is the same. From documenting the incident to communicating effectively with your lawyer and healt...
This week Dr. Cara is sitting down for a quick chat with Dr. LaShasta Robinson of Griffin Spine & Injury in Griffin, GA. Dr. Robinson shares her journey to becoming a chiropractor, including how she gave up on her dream of becoming Whitney Houston. She also shares her philosophy on chiropractic and how she feels that people should approach it as part of their overa...
Dr. Cara is in the studio solo this week and we're getting his thoughts on what we've learned so far this season, and what he has planned for the future. We also have a little fun doing a Q&A on some current hot wellness topics such as the Ozempic craze in the US, and the legalization of Cannabis.
It's...
We're talking mindset this week on The Easewell Podcast. Join Dr. Cara in an enlightening conversation with Dr. Antonio Hill of Prime Chiropractic in Jonesboro, GA, in Episode 4: Getting To Know Dr. Hill. Learn all about Dr. Hill's chiropractic journey as he shares insights on the importance of cultivating a positive mindset for optimal mental and physical health. 💡 D...
Join Dr. Cara in a very personal conversation with Dr. Robinson on Episode 3 of the Easewell Podcast! In this episode, Dr. Robinson opens up about his journey from losing his father at a young age to the all to familiar cycle of back surgeries and prescription drugs, to finding his purpose in helping others live their best lives. Dr. Robinson's story is one of re...
Welcome back to the Easewell Podcast! In this episode, join Dr. Cara as he sits down with Dr. Jon Rouan, from Easewell Chiropractic in Atlanta, GA, and get ready to dive deep into the world of chiropractic care.
Discover Dr. Rouan's unique journey into chiropractic medicine and learn about the driving force...
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