It's our 50th episode! Regardless of your area of practice, you encounter people with stress and/or past trauma. This episode is for everyone.
Join us as we discuss the collaborative myofascial self-treatment workshop we created and have been teaching for the past four years together. Releasing Stuck Emotions helps open and balance the fascial tension so our feelings can be felt more accurately via the interoceptive process.
Lisa will join me for future episodes to have a deeper discussion on the intersection of fascia and mental health. Stay tuned!
Learn more about Lisa: Home | Lisa M. Basile MA LLC | Counseling Services | Emotional Wellness | Mind Body Spirit | Integrative
Check out the workshop: https://mayerwellness.offeringtree.com/offerings/myofascial-self-treatment-releasing-stuck-emotions
Join the community of fascia-informed practitioners: Health and Wellness Practitioners
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