Mindful Compassion: A Deep Dive into with Dr. Alice Rizzi

Dr. Alice Rizzi emphasizes the importance of living according to personal values to achieve authenticity and happiness. In this enlightening conversation, we explore mindfulness, compassion, and how inner work can ripple out to positively impact the world. Mental health resources mentioned in show: https://www.psychologytoday.com/us/therapists https://www.betterhelp.com/ https://helloalma.com/ https://www.med.upenn.edu/mfc/ (Stephen Cohen Clinic) https://openpathcollective.org/ For more about Dr. Alice Rizzi, please visit her website: https://www.dralicerizzi.com/ If you'd like to learn more about Finding Fuscata, please consider joining our Skool community at https://www.skool.com/finding-fuscata/about Don't forget that the suicide hotline number is 988. If you're a veteran in crisis, it could help to reach out to someone at https://www.veteranscrisisline.net/get-help-now/chat/ As always, feel free to message me - I answer all my comments (at least until I get like a few million followers because that'll be a lot of work and I might hire an assistant, or have an AI do it. Because...it's 2024.)